Take Ten: Contemplative Prayers for Lent

Beginning with Ash Wednesday, February 22, we will be re-posting 10-minute contemplative prayers recorded for Lent in 2022 by four United Church ministers: Barb Jardine, Cheryl Kinney Matheson, Loraine MacKenzie Shepherd and Cathie Waldie. They are available through the links below:

February 22: Barb Jardine – Centering prayer – focus on Ash Wednesday

February 23: Barb Jardine – Centering prayer

February 24: Barb Jardine – Centering prayer

February 27: Cathie Waldie – lectio divina with Psalm 139

February 28: Cathie Waldie – lectio divina with Psalm 139 continued

March 1: Cathie Waldie – lectio divina with a passage from “Embers” by Richard Wagamese

March 2: Cheryl Kinney Matheson – contemplative walk outside – slides and voice

March 3: Cheryl Kinney Matheson – a virtual labyrinth walk with music

March 6: Loraine Mackenzie Shepherd – breath prayer, with Zen Buddhist focus on the “tanden”

March 7: Loraine Mackenzie Shepherd – begin with “tanden” focus; move to Centering Prayer

March 8: Loraine Mackenzie Shepherd – Welcoming Prayer

March 9: Cheryl Kinney Matheson – body prayer from Thomas Merton

March 10: Cheryl Kinney Matheson – entering into Silence through music

March 13: Barb Jardine – After you are centered

March 14: Barb Jardine – After you are centered

March 15: Barb Jardine – After you are centered

March 16: Cathie Waldie – guided meditation from “Go Deep: Spiritual Practices for Youth Ministry” by Doris E. Kizinna

March 17: Cathie Waldie – guided meditation from “People and Places of Sacred Interior Spaces” by Laura Funk

March 20: Cathie Waldie – Prayer of the Heart/Breath Prayer

March 21: Cheryl Kinney Matheson – body prayer

March 22: Cheryl Kinney Matheson – Spring contemplative walk

March 23: Loraine Mackenzie Shepherd – body prayer: excerpt from St. Patrick’s Breastplate

March 24: Loraine Mackenzie Shepherd – body prayer: another excerpt from St. Patrick’s Breastplate

March 27: Loraine Mackenzie Shepherd – Taizé chanting with icon

March 28: Barb Jardine – Entering into the Mystery

March 29: Barb Jardine – Entering into the Mystery

March 30: Loraine Mackenzie Shepherd – Ignatian Examen

March 31: Loraine Mackenzie Shepherd – lectio divina with Psalm 46:10

April 3: Cathie Waldie – Imaginative Ignatian prayer based on Holy Week lectionary (The Last Week, Borg)

April 4: Cathie Waldie – Holy week continued

April 5: Cheryl Kinney Matheson – Jesus received loving care

April 6: Cheryl Kinney Matheson – Jesus shared a meal with friends  (Maundy Thursday)